sorry for my tardiness, given its nearly feb already, but welcome back to a new year in triathlon. We’ve got a great new Grand Prix Series so have a look and get entering to make the most of your new year training. We’re paying special attention to the London league this year so it would be great to see our club colours at these local events.
There’s also the excellent ELT coaching sessions, with 3 evening swims a week at the college pool, then there’s the evening track session at Woodford Green AC which alternates with the mother of all turbo sessions in South Woodford on Wed nights.
On the weekends we have a the forest run on Saturday mornings (see new run rota), and the sunday morning ride from the Castle. Look on facebook and email to see what’s going on or to organise yourselves.
Have fun, train hard and I hope to see you out there training soon.