We meet 09:30 in Barn Hoppitt Car Park, E4 6BD (click here for location) which is opposite Butlers Retreat in Epping Forest. The run is free and each session is led by a UK Athletics qualified run leader. The sessions are for all abilities but you must be able to run for at least 75mins. Traditionally we have a post run social coffee in Butlers. Look forward to seeing you!

4th Jan 2020Long hillsZoe
11 JanLong runHef
18 JanChingford Leaguenot led
25 Jan5k on the rides courseSimon
1 FebChingford Leaguenot led
8 FebShort hillsSimon
15 FebIntervalsMike
22 FebLong hillsNorma
29 FebLong runSimon
7 MarChingford leaguenot led
14 MarShort hillsTim
21 Mar5k on the rides courseMary
28 MarIntervalsZoe
4 AprLong hillsHef
11 AprLong runJess
18 AprShort hillsJustin
25 AprIntervalsMike
2 May5k on the rides courseNorma
9 MayLong hillsSimon
16 MayLong runTim
23 MayShort hillsMary
30 MayIntervalsZoe
6 JunLong hillsHef
13 Jun5k on the rides courseJess
20 JunLong runJustin
27 JunShort hillsMike
4 JulIntervalsNorma
11 JulLong hillsSimon
18 JulLong runTim
25 Jul5k on the rides courseMary
1 AugShort hillsZoe
8 AugIntervalsHef
15 AugLong hillsJess
22 AugLong runJustin
29 AugShort hillsMike
5 Sep5k on the rides courseNorma
12 SepIntervalsSimon
19 SepLong hillsTim
26 SepLong runMary
3 OctShort hillsZoe
10 OctIntervalsHef
17 Oct5k on the rides courseJess
24 OctLong hillsJustin
31 OctLong runMike
7 NovShort hillsNorma
14 NovIntervalsSimon
21 NovLong hillsTim
28 Nov5k on the rides courseMary
5 DecLong runZoe
12 DecShort hillsHef
19 DecIntervalsJess
26 DecLong hillsJustin
2 JanLong runMike
9 Jan5k on the rides courseNorma
16 JanShort hillsSimon
23 JanIntervalsTim
30 JanLong hillsMary