The Vitruvian Triathlon

If you haven’t read Norma’s previous blog, find it here. The date for the Vitruvian half iron man arrived quickly. I had been doing a structured 4 week training plan in the lead up to the event. This involved going to both ELT swim sessions during the week with a Read more…

Edinburgh Marathon

If you haven’t read part 3 of Norma’s blog, find it here. The weekend of the marathon finally arrived. My longest training run was 35km. I tapered for the 2 weeks before with longest runs of 18km and 12km. The last few days before were all about resting and eating. Read more…

Just Keep Running

Here is the latest update on my training for the Edinburgh marathon and the Vitruvian half ironman in September. Part 2 can be found here. In fact, this is more of an update on my marathon training as I have been doing loads of running! The last few weeks have Read more…

An Interview with Ben

After running the hottest London Marathon ever we spoke with Ben about his objectives and goals for the year, enjoy! Tell us a little bit about yourself… I’m 38, and live in E17 with a rescued cat and six rescue chickens. Aside from ELT I race for the Les Stables Read more…