Oct
5
Sat
Trail Run @ Butler's Retreat
Oct 5 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Oct 5 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Oct
9
Wed
Track Running Session @ Ashton Playing Fields
Oct 9 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

Oct
12
Sat
Trail Run @ Butler's Retreat
Oct 12 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Oct 12 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Oct
19
Sat
Trail Run @ Butler's Retreat
Oct 19 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Oct 19 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Oct
23
Wed
Track Running Session @ Ashton Playing Fields
Oct 23 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

Oct
26
Sat
Trail Run @ Butler's Retreat
Oct 26 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Oct 26 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.