Jul
17
Wed
Track Running Session @ Ashton Playing Fields
Jul 17 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

Jul
20
Sat
Trail Run @ Butler's Retreat
Jul 20 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Jul 20 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Jul
27
Sat
Trail Run @ Butler's Retreat
Jul 27 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Jul 27 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Jul
31
Wed
Track Running Session @ Ashton Playing Fields
Jul 31 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

Aug
3
Sat
Trail Run @ Butler's Retreat
Aug 3 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Aug 3 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Aug
10
Sat
Trail Run @ Butler's Retreat
Aug 10 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Aug 10 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.