Apr
24
Wed
Track Running Session @ Ashton Playing Fields
Apr 24 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

Apr
27
Sat
Trail Run @ Butler's Retreat
Apr 27 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Apr 27 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

May
4
Sat
Trail Run @ Butler's Retreat
May 4 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
May 4 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

May
8
Wed
Track Running Session @ Ashton Playing Fields
May 8 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

May
11
Sat
Trail Run @ Butler's Retreat
May 11 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
May 11 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

May
18
Sat
Trail Run @ Butler's Retreat
May 18 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
May 18 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.