TRAINING

The majority of the sessions are coached and cater for all abilities, from those new to triathlon through to experienced athletes.  They are suitable for training and preparation for most of the different distances in triathlon.

The College pool we use for training is hired exclusively for ELT during our swim times. Dawn Hunter is the the Club Coach (British Triathlon Level 3 Coach, British Cycling Club Coach and Tutor, British Cycling Level 2 Track, ASA Swimming Teacher, YMCA Personal Trainer).

A summary is:

SWIMMING

TUES: coached 20:00 to 21:00 at The Community Pool Waltham Forest College, Walthamstow (£6)

THURS: coached ​EITHER 19:30 to ​21​:00 OR 20:00 to​ 21:00 at​ The Community Pool Waltham Forest College, Walthamstow (£6)

SAT: Swim coached and non coached available 0​8:00 to​ 09:00 at​ ​The Community Pool, Waltham Forest College, Walthamstow (£6)

Members can purchase a carnet ticket giving 10 swims for the price of 9.

BIKE: (NB Wed sessions alternate weeks with turbo/track)

WEDS:​ Bike turbo coached by Dawn 19:30 at South Woodford Scout Hut, High Road, South Woodford (£3)

SUN: ​Bike (not led) 08:30 at The Castle Harvester, Woodford High Road, these rides depend on who attends.

RUN: (NB Wed sessions alternate weeks with turbo/track)

WEDS: ​track coached 19:30 at Ashton Playing Fields, Woodford Green, (£3.60)

​SAT: trail led/coached 09:30 to 10:15 at Butlers Retreat on Rangers Road, Chingford.