CALENDAR

Oct
20
Sat
Trail Run @ Butler's Retreat
Oct 20 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Oct 20 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Oct
24
Wed
Track Running Session @ Ashton Playing Fields
Oct 24 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

Oct
25
Thu
Run Session @ Waltham Forest College Pool
Oct 25 @ 19:15 – 19:45

This session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

Oct
27
Sat
Trail Run @ Butler's Retreat
Oct 27 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Oct 27 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Nov
1
Thu
Run Session @ Waltham Forest College Pool
Nov 1 @ 19:15 – 19:45

This session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

Nov
3
Sat
Trail Run @ Butler's Retreat
Nov 3 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Nov 3 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Nov
7
Wed
Track Running Session @ Ashton Playing Fields
Nov 7 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.