CALENDAR

Aug
23
Thu
Run Session @ Waltham Forest College Pool
Aug 23 @ 19:15 – 19:45

This session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

Aug
25
Sat
Trail Run @ Butler's Retreat
Aug 25 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Aug 25 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Aug
29
Wed
Track Running Session @ Ashton Playing Fields
Aug 29 @ 19:30 – 20:30

This is running session is held at Ashton Playing Fields in Woodford.

The session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

 

Aug
30
Thu
Run Session @ Waltham Forest College Pool
Aug 30 @ 19:15 – 19:45

This session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

Sep
1
Sat
Trail Run @ Butler's Retreat
Sep 1 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Sep 1 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

Sep
6
Thu
Run Session @ Waltham Forest College Pool
Sep 6 @ 19:15 – 19:45

This session usually consists of a warm-up, a range of running intervals, a cool down and a series of stretching.

Sep
8
Sat
Trail Run @ Butler's Retreat
Sep 8 @ 09:30 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.

 

Novice Trail Run @ Butler's Retreat
Sep 8 @ 09:45 – 10:30

This run session takes places in Epping Forest meeting at Butler’s retreat in Chingford.

During this session, you will complete a range of intervals/drills to help you build running speed and strength.